Weekly Workouts: 7/8/12 – 7/14/12

Sunday: Rest Day

Monday: 25 minutes steady state cardio and Chest/Triceps

Tuesday: 25 minutes HIIT

Wednesday: Back/Biceps

Thursday: 20 minutes HIIT

Friday: Legs

Saturday: Shoulders

How are you getting your sweat on this week? Are you trying in new workouts?

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