I do not think I’ve ever been more excited for a Monday than I am this morning. Today marks the official launch of the Best Body Bootcamp hosted by the lovely Tina Reale.
What is Best Body Bootcamp?
BBB is an 8 week program created by Tina. Every two weeks, Tina releases a series of new workouts that will challenge participants in new and exciting ways. There are chances for winning some fab prizes – including weekly $50 prizes and 4 $1,000 prizes.
How does this fit with my current plan?
I am already using a training plan created by Tina, so many are probably wondering how I am going to incorporate it into the BBB. The first series of workouts for BBC consist of 3 weight lifting routines, an interval workout, a core workout, and 1 day of steady state cardio. For the first 2 weight workouts of each week, I am going to use the routines from my personalized training plan. My third lifting session will be from the BBC challenge.
So here is how my training looks this week:
Monday: Workout A (from personalized plan) + 20 minute 60/60 HIIT
Tuesday: Intervals + Core
Wednesday: Workout B (from personalized plan) + Couch to 5k workout
Thursday: Intervals + Core
Friday: Workout C (from BBB plan)
Saturday: Couch to 5k Workout
Are any of your participating in the Best Body Bootcamp? Have you been a participate in the past? What is your training plan for the week?