I have decided to play along with the fabulous Roni and share my weekly weigh-in on Wednesday. Basically, each Wednesday morning, I’ll snap a picture of my scale and then post it here for all the blog world to see.
While I don’t believe the scale is the end all be all, I think it is a good tool to provided me information about my progress. I huge swing up or down can indicate something is off, with my body long before other issues arise.
This morning the scale said 151.8 (I snapped a pic but my camera apparently ate the photo). 😦
That number is down from where I started last week at…..155.
But, I did battle a NASTY stomach virus for nearly 48 hours, so I am chalking the big drop up to a bit of dehydration and lack of any real food.
I expect to see the number go back up next week, but hopefully not by too much.
Your turn: Do you weigh yourself weekly? If not, how do you measure your progress?