Last week I shared with you how I had come to some realizations about where I was on my journey. I had identified how I had gotten off course and the action steps I was taking to get things back on track.
And I started with the best of intentions….
And I failed again.
Finally, after a good, long cry in the shower, I came to understand what was missing in the equation.
I need someone checking on me to make sure I’m following my meal plan.
I want someone to ask me what obstacles are in my way.
I long for someone to tell me when my excuses are just plain bull.
So this week, I reached out and asked for help. I have found both an internal and an external source of accountability.
Internally, I am working with my MIL and SIL to form an accountability group – we’ve each set a faith, food, and fitness goal for the upcoming week. We will check in each day to see how we are going.
Externally, I have signed up to work 1-on-1 with Krissie at Committed Coaching.
I’m ready to get down to work and make lasting change!
Your turn – Are you someone who needs outside accountability to implement change?